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Energy Motion Flow Logo


to help you explore the possibilities, unlock your creative potential, and embrace the wondrous world of alcohol inks and beyond.



Join the waitlist below to be the first to hear when it reopens!

What if you finally said ‘yes’ to the artist within, the one who’s been waiting patiently for the right time and the perfect opportunity to embrace creativity?


Imagine what it would feel like to create stunning pieces of art. To see your work sitting proudly on the walls in your house, at art shows, galleries, and exhibitions—to take your skills to new and exciting levels.


Picture yourself surrounded by bottles of brightly-colored alcohol inks and encaustic waxes as you let go of the ‘shoulds’, take risks, and embrace the freedom to express yourself fully through your art—maybe even for the first time in your life?



And what if you could do all of this without leaving home to attend expensive art classes, and without it taking up all of your time and cutting into other commitments?



Giving yourself permission to explore

would open up a whole new realm of exciting possibilities and joyful connections that you might never have had access to otherwise.

It would lead you to discover the artist you’ve always known you are with a newfound freedom to express yourself fully as you open up and create straight from your heart.

And maybe, just maybe, you would finally acknowledge that you CAN actually do this, that you DO have what it takes to create incredible art.

Serena Webber, EMF STudent

Energy.Motion.Flow Student story

Click each question below to read Serena Webber's story:


Before joining Energy.Motion.Flow where were you in your artistic journey and skill level?

Before starting, I would say that I was intermediate. I had a wide repertoire of alcohol ink techniques, and knew all the brands and how to manipulate them with various tools, but my work was missing that "wow" factor. Energy.Motion.Flow brought me to a whole new plane of creation, where I now feel 100% comfortable calling myself a full-fledged alcohol ink artist.

What hesitations did you have before signing up for class, and what made you decide to just go for it?

The economy isn't great, so the initial investment was something that gave me pause, but as I read more and more about what was included in the course it became apparent that not only would I be getting tremendous value, I would have ended up spending more by aimlessly experimenting trying to learn how to create blooms and skies.

I also sat down and asked myself, "Where do you want to go with your alcohol ink journey? Is this a hobby, or is it a passion and something you hope to become known for and make money at?" Once I realized it was the latter, I understood that this was an investment in myself. Especially since I believe this is by far the most immersive, comprehensive alcohol ink course out there.

What are some of your biggest successes, achievements, or breakthroughs gained as a result of taking Energy.Motion.Flow?

THANK YOU Alexis Bonavitacola, if it wasn't for you I never could have elevated my artwork to this level! You gave me so many tools, both as an artist and as a teacher, to help me blossom so far beyond what I thought possible.

There have been so many life changes! My sales have increased dramatically, and I've started receiving acclaim from renowned and well-established artists in my city. My Twitter following has increased substantially, and I've begun receiving invites from libraries and various venues around the city wanting to showcase my work in solo exhibitions, including one of the most exclusive venues in the city. My confidence has also soared as a result of my expanded knowledge.

How has your life changed or transformed after enrolling in Energy.Motion.Flow?

I don't even know where to start! My life has changed in more ways than I thought possible. My knowledge of different techniques expanded exponentially, and the quality of my work went from "That's Lovely" to "Wow that's Amazing/Incredible/Gorgeous" within days of starting the techniques.

Alexis is incredibly generous with her process; she walks you through exactly what you need, from set-up to sealing, in order to get the most out of your inks. Her work is spectacular, and students in the course leave feeling like nothing was held back; they have all the tools to achieve the beautiful blooms and landscapes Alexis does.

In addition to the techniques, Alexis throws in enough "bonus" material to warrant being a course in itself-motivational quotes, speeches, music to get you excited and creating! I have taken MANY (20+) e-courses over my artistic career and this was by far the best one. The value is absolutely unsurpassed.

and it’s time to coax her/him out. 
You just need a little guidance, the right kind of instruction and a big dose of love-soaked encouragement.

Energy.Motion.Flow: The Beauty of Alcohol Inks & Beyond will give you that and so much more…

“You helped my inner artist emerge brighter than ever before!
I am sure there are many people who need that inspiration and will be so rewarded by working with you.”


Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond is my signature self-paced program for people of all ages and skill levels

who want to discover and enhance their artistic potential to create truly stunning works of art using alcohol inks, and encourages those of you who want to go beyond to explore more advanced techniques using encaustic wax.

Here is just a sampling of some of our student's amazing artwork:

Do you dream of...


Immersing yourself in your art and feeling free to get completely lost in it, but you feel guilty spending too much time and money on yourself?

Creating beautiful art you're proud of that fully represents who you are, you just need guidance and a boost of confidence to get you going?

One day turning your passion for art into a profitable side business or full-time gig, but you've got no idea where to start and it all feels overwhelming?


If this sounds like you, you’re not alone!

I’ve seen so many people put their passion for art on the back-burner because they believe it’s too self-indulgent. As parents, friends and coworkers we look after everybody else first, and carving out more time from an already busy schedule to make art somehow feels… wrong.

We prioritize the ‘real world’ tasks, like working to pay the bills and looking after our families, and in the process we put off doing the things that we love, those things that truly light us up.

But when it comes to pursuing our passions and finding the time to explore and express ourselves through art it’s up to us to find a way to make it happen.



What if pursuing your art goals could be this easy and fun?

Explore the possibilities as you embrace your creative potential.

Immerse yourself in the joyful fluidity and the endless ways in which alcohol ink paintings seem to defy imagination.


“I have taken Alexis’s course three times already, and I plan on doing many more! For the first time in my life I “feel” like an artist. I “feel” brave and adventurous…like the sky’s the limit! You can't put a price on what you’ve created for us all. Thank YOU, Alexis, for dreaming up such a wonderful EXPERIENCE!”


Energy Motion Flow Logo

You'll Discover


your own unique style

Your own unique style as you explore the exciting medium of alcohol inks.

new techniques & tools

A comprehensive array of new techniques to create stunning works of art and the tools you'll need to get started.


your own creative vision

A renewed desire to grow as an artist as you develop your own creative vision.


“This was the first online course I ever took and Alexis set the bar incredibly high. The number of technique demos, along with the feedback, support, and encouragement provided by Alexis was unbelievably generous. She was definitely born to be an artist and a teacher. Alexis is “all in” when it comes to her students and that is something I genuinely respect and appreciated. She created a fantastic, fun, judgment-free, and nurturing learning environment. Alexis’s teaching style fosters a group dynamic that is positive and encouraging. This class was a breathe of fresh air!  This class has honestly been a life-changer for me.”



Here's What You Get



Six modules of incredible, comprehensive content 


Easy to use, learner-centered platform with progress indicator built into the online course room, making it easy to track your progress


275+ Lessons

Many, many hours of videos and lessons to view anytime

Market & sell art

I'll share tons of tips to help you market and sell your art, as well as my favorite companies to make fabulous gifts, tips on branding, social media, websites, and information on writing about your art to create your artist statement and more

lifetime access

Lifetime access to your entire e-course library

 Downloadable guides

You will receive a Learner Planning Progress Checklist, a downloadable PDF of the lessons within each module for you to keep track of and set goals for yourself plus additional guides to help you stay organized.

Guest Interviews

Special guest interviews with several artists/guides

motivational talks

Included are TED talks and podcasts that move you to think about creativity in ways you never thought possible! The TED talks that I select for my students are truly transformational

Plus you'll also get...

A fundamentals module to get you started as well as a bonus module packed with a ton of extra goodies that you'll love

Exclusive access to a vibrant Facebook Learning Community —“this is where the magic happens”

Downloadable pdfs and checklists to keep you on track with your learning


On top of all of that, you’ll have access to interact with me in our Facebook community


And if we haven’t already met, my name’s Alexis…

I’m a passionate artist first and foremost. My other love is teaching. I hold a doctorate in education and I’ve spent the last 22 years working as a teacher. I have led THOUSANDS of students through my premium, signature online program Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond an well as my Online Studio Workshops.

I teach artists of all skill levels to break free from constraints and discover their true potential.

Alcohol inks have helped me to think outside the box (although, I’m not entirely sure I was ever really in one to begin with!) and pushed me to create my own unique style of painting.

And that’s exactly what I want to teach you to do, which is why I created Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond.


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And here’s the fancy-pants professional bio:

Alexis Bonavitacola is an award winning artist, creative entrepreneur and passionate educator. She has spent over 22 years working as a teacher and public school administrator and holds a doctorate in education. Alexis teaches artists of all skill levels to discover their true creative potential by giving them the confidence and encouragement they need to explore and discover new artistic possibilities. Past students call her the ‘Soul Art Shaman’ and her courses ‘Yoga for the soul’.

In a modern world where we can access every tool or resource we need with the touch of a finger, (but not always with the personal touch we crave), Alexis is carving out a slice of online space to create a truly connected and encouraging online community. Alexis has led over 2000 eager students through her online art programs with many of them going on to win awards and have their work exhibited in art galleries. 26 of Alexis’s own work has been exhibited at the Morris Museum in Morristown, New Jersey as part of the prestigious Lino Tagliapeitra, Master of Glass Renaissance Exhibition. Alexis believes that anything is possible and anyone can achieve great heights with his/her art.  Just ask her, she started this journey at 56 and she’s she is now a young 64!

"Where do I start? Encouragement, organization, skills with a new type of media, how to organize what I do to teach online classes (which I am now doing,) all of these things are what I've gained from my classes with Alexis. She is a teacher's teacher: an instructor, a mentor, a cheerleader, an organizer extraordinaire! I have never, ever seen anyone who creates a safe and inspirational learning environment the way she does and to me, this is without doubt, her crowning achievement!"

Judy Wright


This is not your typical online art course

This is a one-of-a-kind artistic adventure – some would even say it’s a life changer!

I don’t take a cookie-cutter approach where you purchase the course and you’re left to DIY it all on your own. I personally get to know all of my students and give individual support and feedback to ensure you get everything you need to learn, grow and flourish during the experience.

I’ve learned that if you really want to embody the artist you know you are then you have to take risks and push yourself out of your comfort zone. I give you the loving nudge you need to take that leap.

Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond gives you a step by step way of developing your skills and expanding your knowledge of alcohol inks and encaustic techniques while being surrounded and supported by a wonderful community of like-minded souls all cheering you on as you build your confidence and your portfolio. We’ll be your cheerleaders!


“Alexis shared so much of herself with us throughout the course that I feel like she is not just my teacher, but also a friend. She is fearless, sincere, generous, compassionate, hard-working, a devoted teacher, and an incredible, passionate ARTIST! Her responsiveness to class members is incredible and the course is fantastic!  

I feel so blessed to have experienced her class and experience all the energy that she gives to every class member! This class is the best!”




So if you’re ready to awaken your inner artist, expand your creative potential, and create stunning works of art


“Participating in Energy.Motion.Flow was a life changing experience for me! 

I knew it would be a good experience, but I had no idea what greatness was in store for us! This was beyond anything I could even dream of! I don’t think there is another teacher out there that is willing to put so much time and effort and love into a class! Not only did the painting, but the TED talks helped me so much. You shared everything you know, and few artists would do that!”



Here's What You'll Learn

Fundamentals Module

FUNDAMENTALS MODULE: laying the foundation for learning

This is the module where we develop our big goals and creative mindset for the class. We’ll get connected in the Facebook Community, discuss feedback, make sure we have our supplies, and create the perfect learning environment for our time together. This is the time that we discover important tools for our learning, plan for success and become inspired and motivated! You'll receive your first Learner Progress Checklist to keep you on track, a downloadable Plan for Success - Creating A Space For Learning PDF, our Facebook Learning Community Guidelines, and your Supply List to set you on the right path for our creative time together. And, some fun and thought-provoking mindset projects! I’ve created 21 important and fun lessons to set you on your new learning adventure. I bring 23 years of educational experience into our amazing Fundamentals Module to ensure that you are nurtured and supported from the very first day you join Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond!

Module 1

MODULE 1: exploring alcohol inks

Module 1 is packed full of demos about the supplies you’ll need, including inks and paper - basically, everything you ever wanted to know about the inks but were afraid to ask! Get ready for over 50 lessons in Module 1! We’ll create a few small “inky” pieces, but quickly move to the more fluid pieces testing out more and more techniques and approaches. You will be introduced to my style of painting with wax, too.

Module 2

MODULE 2: blooms

Everyone loves painting flowers and you will watch 50+ videos just in blooms alone! I’ll explore painting flowers (some red and white poppies, various blooms of color, and other flowers that move us). We’ll paint Blooms in gorgeous inks – what fun! You’ll also have access to my many Pinterest boards for inspiration. Plus, lots of inspiration for you to take in and my fab tips and tricks to have your art made on products.

Module 3


We’ll be inspired by other wonderful artists to give us ideas for possible creations. Even former students share their step-by-step instructions on how to make gorgeous trees. Other students will share their art and instructions throughout the course. This module contains gorgeous demonstrations in abstract video expressive landscapes has become a highlight of the course.

Module 4

MODULE 4: sea and sky

In this module we will explore the elements and learn how to create truly beautiful sky and seascapes, and how to use inks and encaustics for added dimension in making waves and glorious clouds. We ease up just a little in this module as all of the techniques learned in the previous module lay the foundation for this terrific module filled with an additional 30+ videos.

Bonus Module

bonus module: so much goodness!

This module is a potpourri of goodies, containing over 55 lessons - this includes learning all about elevating your art in different ways. In this bonus module, I'll be interviewing several inspirational guest artists, teaching you some invaluable social media tips, and discussing the business aspect of creating, teaching art, and selling. We will cover sustaining an alcohol ink community and making connections, copyright, marketing and selling your work in craft shows, and getting your work in galleries. I'll also share with you what's on my artist bookshelf, and we'll explore demonstrations on going "big" with your art (larger sizes), all about resin, and crafting your artist statement. You don't want to miss this huge bonus module!


In addition to what you'll be learning in the demonstrations, here's how the course will be structured:


Each MODULE will be based around a new theme.

All themes include many art demonstrations, as well as inspirational TED talks which, to my students, are just one of the highlights of my unique e-course. The modules are meant to be completed at your own pace, however I recommend you go through them in order, as the curriculum and information builds upon each previous module.

We will go over The abstract nature of the inks, creating blooms, expressive and interpretative landscapes, and sea and sky.

You will learn how to take the best pictures and how to frame and present it beautifully using software. You will feel like an artist from the first week. We’ll also be covering topics like printing, printing sources, scanners, the best apps, and where to have your artwork created into beautiful gifts for family and friends. We'll talk about social media and its role in art, as well as the many additional resources and videos in the Bonus Module.


Ready to dip your toes – or better yet, make a giant splash – into the art world?


That's a total value of over $7,597

This course is perfect for you if:

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  • You’re willing (and excited) to let go of perfection, play outside of the lines, enjoy the fluidity of this magical medium, and take a few risks with me, and the inks.
  • You love to be inspired by other artists and fabulous TED talks that will move you in ways you could never have imagined.
  • You’re open to finding your own style of painting and to new possibilities.
  • You love the idea of playing with the ink either alone or together with encaustic wax to create unique textures.
  • You can’t wait to explore the abstract nature of the inks, blooms, expressive landscapes and sea and sky in ink and encaustic wax.
  • You enjoy being a part of a wonderfully supportive and likeminded, lift-your-spirits community of artists. I have found that we all become the most wonderful of teachers in these types of communities.
  • You think of yourself as an artist, full of potential and excited by the possibilities, from day one of the course.
  • This course may not be right for you if:

    • You’re looking for a paint by numbers style art class
    • You’re not interested in developing your own unique style of painting
    • You’re not willing to let go and take risks with your art
    • You don’t like connecting, learning from, or sharing with a group
    • You don’t have enough time to commit to doing the program
    • You don't like an artistic guide and mentor to help you along your journey.


    This course encourages you to find your own unique style as you explore the wonderful medium of alcohol inks.

    Although I will be sharing many of my techniques with you, and giving you the tools to help you get started, the emphasis will be firmly on developing your own creative vision so you can bring forth your hidden talents in alcohol inks and beyond.


    Watch the colors dance off the canvas and the inks create a transparent hue that almost seems to glow.

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    Want to take a peek behind the virtual curtains?

    • We’ll begin with a full fundamentals module of setting the foundation for our learning time together, continue with four themed modules, and end with a wonderful bonus module!
    • The Fundamentals module is all about settling in, getting familiar with our Facebook community, and setting the foundation for your learning. We’ll be making sure you have your supplies and other important beginning pieces of the course.
    • You will have LIFETIME ACCESS to explore forever.
    • The module lessons consist of demonstrations, as well as inspirational and motivational content to get you to think about creativity in new ways. The last lesson of the module we explore all types of fun tips and tricks with your art.
    • The non-painting lessons are used for reflection, inspiration, virtual play dates, and as an opportunity for you to take a step back from the painting and breathe. A lot of students have told me that the non-painting lessons have moved them in profound ways.
    • Fun Tips + Tricks is a series of videos that provide info on new art apps and websites. This is constantly updated as new platforms or software is released.
    • Every lesson we begin with a Space for Gratitude. This is a new addition to this class and has proved to be a wonderfully intentional way for our art journey to unfold each lesson.
    • You’ll learn how to make gorgeous gifts from your artwork and learn all about showcasing your art on social media!
    • We'll take virtual tours of artists’ studios to watch them at work. This is an amazing part of the program, which our students always really enjoy.
    • All lessons are delivered entirely online and include audio, video, text, and downloadable resources to guide you through each step of the learning process.
    • The course is Mac and Windows compatible and to view the materials you MUST have access to high-speed Internet.


    I help you plan for success with a focus on organization and time management. We’ll look at your approach to learning, the emotional roller coaster of creativity, and help you gain clarity around your goals.

    Above all else, this is a safe place to


    Got Questions?

    I've got answers...

      When you enroll in Energy.Motion.Flow: The Beauty of Alcohol Inks and Beyond, you have immediate access to all of the course content. This content is self-paced, meaning you can make your way through the course Modules and content at your own pace (as fast or as slow as you'd like). Naturally, we do have a lot of students working along a similar pace as you all participate in the Facebook Group Community as well, however, you can learn according to whatever pace works best for you and your life.

    • How much class participation is expected of me?

      I believe we are all teachers in the learning process and supporting one another is key. Having said that, I also understand that not everyone feels comfortable showing his/her work in the various stages of creation. If you would rather not share with the group, then that is fine. In our Facebook Group Community you can connect with other amazing artists to learn, share and grow together. You’ll get to hang out with hundreds of past alumni who are still a part of this engaged, supportive artistic learning community. You can choose to participate as much or as little as you'd like, but I'd love to see you post some of your art in our Facebook community (and you often will hear feedback on your art directly from me!), as well as get inspired and learn from others posting in the group as well.

    • What does lifetime access mean?

      You will have Lifetime Access for the particular e-course that you were enrolled in, for as long as the course exists. There are PDFs available for download, however, the videos are not downloadable.

    • What level of skill or experience in alcohol inks do I need for this course?

      The course is designed for artists of all levels and abilities! We have newbies as well as seasoned ink artists. No matter your skill level, everyone has something to learn. We all get inspiration from one another.

      You might take this course if you want to learn how alcohol inks work, you might want to learn some new techniques, or perhaps learn to go ‘looser’ with your work.

      For the advanced learners, there will be options available to try other mediums. Every learner will have the opportunity to step back and think about the process from a new point of view.

      I have taken at least 16 classes in various mediums, and regardless of what I think I already know, I always learn more – and it’s always exciting!

    • How tech savvy do I need to be to take this course?

      To view the videos you will need high-speed Internet. The videos are an essential part of the course and there are over 100 of them, so please take this into consideration before purchasing the course. Unfortunately I cannot provide alternative options for viewing the videos and do not provide refunds if your Internet connection is faulty.

      I use Vimeo for my videos. I have found that Chrome and Safari are problem free with Vimeo. If you are viewing the video on your iPad or tablet, you may need to install the free Vimeo App.

    • Can I share the course content with my family or friends?

      I am thrilled that you have chosen to take the class with me and I have put an immense amount of time and energy into creating a class that I know you are going to get so much out of.

      However, I ask that you do not share these lessons or your password with anyone else. Under the Copyright Act of 1976 it is illegal to share my work. Plus, you and everyone else in the class have paid and it would be unfair to give the course away to someone for free. Two of my core values are integrity and ethics and I trust that you will respect me, and your fellow classmates, in keeping these lessons within our course.

    • What if I still have questions about the program?

      Please contact me with any additional questions you may have by emailing me here.


    Giving Back


    Following your dreams can help others realize theirs.

    When you purchase this program a percentage of proceeds goes directly to She’s The First, an incredible organization supporting girls in third world countries by providing scholarships, fostering first-generation graduates and cultivating the next generation of global leaders.

    As a lifelong educator, I feel deeply connected with their mission.

    And you can be a part of this story too.


    (Photo Credit: She's The First)



    “I do feel that your class is a big bargain. I felt it was packed full of everything I could possibly expect.

    In my opinion, it was beyond comparable to a full semester of art classes at the college level at a quarter of the price.

    The work you put into this is phenomenal with the personal encouragement to every student, not to mention all the basic and new up to date materials and technology.”




    “This is probably the least expensive art course I have ever taken given what I have gotten (and continue to get) from it. It has changed my relationship with art, from "sometimes artist" to "artist every single day". I either paint or edit or immerse myself in artistic studies or activities every single day. I never did that before in my life. It has so enhanced my life that I could pay ten times the tuition for this course (that is ongoing for a full year) and still consider it a bargain. Thank you, dear Alexis, for your resolve to make this course (and others) meet YOUR objectives, that are so much broader than just demos. XOXO

    This course can be life-changing. Sure changed mine!!!!




    “Alexis not only shares her love of art with her students, she shares her soul. Even though I knew nothing about the waxes or most of the tips and tricks in the course, I came to learn my ‘why’ for wanting to paint.

    Beyond her AMAZING art, I believe Alexis’s greatest gift is her ability to connect with people and to connect people to each other. 

    As the door to the classroom closes, I like to think a window has been opened. Many, many thanks to you Alexis.”



    Ready To Expand Your Creative Potential? 


    By moving the inks around the page, and watching their magical, fluid dance, you’ll feel the freedom and movement that only this medium can bring.



    Join us for Energy.Motion.Flow: The Beauty of Alcohol Inks & Beyond!

    Can't wait to see you in class.